Dua Lipa is dressed as a mermaid to celebrate a friend’s birthday! In one of her most recent Instagram Stories, the Future Nostalgia singer flaunts her enviable form in a swimsuit with black and white polka dots. How does she keep so in shape? The 27-year-old is very healthy on the inside and exterior, and she has lots of wellness tips to share with her followers. Continue reading to see 6 of Dua Lipa’s best suggestions for staying in shape and the images that demonstrate their effectiveness. Also, don’t miss these must-see 30 Best-Ever Celebrity Bathing Suit Photos to help you get beach-ready!
Dua stated to Elle in a September 2022 interview that she adheres to the philosophy of “Less is more” when it comes to caring for her complexion. “In particular, while I was on tour and dancing every night while wearing makeup and experiencing breakouts. I was experimenting with masks and serums. After that, I thought, “Okay, this is overkill.” I believe what I need to do is simply go back to the fundamentals and make things really straightforward. Simply put, I use fewer items now. When I was a child, my skin was in good condition; the less you had on your skin, the better. That’s where I’ve always come back to, and it’s where I am right now. Less is more, although this may alter, “she said.
Dua told Vogue in her 73 Questions interview that she “always, always” brings her yoga mat on the go. Joe Sabia, the interviewer, questioned her, “What is the most challenging yoga stance that you have mastered?” She answered, doing a headstand crow position. The challenging position includes crouching forward on your hands while supporting your knees on your elbows, which finally leads to a headstand.
A basic self-care practise is the foundation of dua. It begins with “Taking your vitamins and getting sleep,” among other things, she told Elle. “I’ve come to recognise that’s what enables me to maintain my stamina. In addition to my daily yoga practise, it’s crucial for me to attempt to get adequate sleep.”
For Dua, being in tune with nature is meditative, as she told Vogue Australia. She stated, “There is something about feeling at one with nature and the strength and majesty of your surrounds. “It gives you power. It’s so potent because it makes you feel so small in the greatness of this amazing environment. You genuinely experience freedom at that very moment.”
Dua prefers to workout in quick, hard bursts. She revealed to Vogue that she performs burpees, jumping jacks, and mountain climbers in 15-minute intervals. She remarked, “It’s high-intensity interval training, but it goes by so quickly, it’s over before it’s even begun.” I’m still figuring out my limits, how far I can push myself, and when I need to take a break.
Dua is careful to maintain a connection with herself. “I am the epitome of an extrovert. I find comfort and enjoyment in being with people “She sputters out. “But I’m finally getting better at learning to be alone myself. I enjoy simply feeling at ease in my own time and space “she disclosed to Vogue Australia.